"Following Jasmine's tips on a better way to start each day, I was surprised to find that it was so simple yet effective, and now I feel more productive in the mornings to start the day ahead, and also I am able to regulate myself better at night."
"For the first time in 40 years I'm finally able to organise, plan and manage my days, and it's been life-changing."
"I know it's early days, and I still have a lot of work to do, but just having someone who totally 'gets me', who understands why I do & say the things I do, is fantastic. Simply having so much more awareness and realising I can find ways to make life easier for me has made a huge difference already."
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